It started with me, of course, after I turned 40 and my stomach seemed to balk at every thing I ate and drank and so I became “one of those” people who pays a whole lot more attention to what I put in it. But it was only when my doctor suggested reducing my coffee [...]
I am not personally a fan of tea. At least I never was until I had a particularly flavorful raspberry iced tea served to me at a restaurant one afternoon two years ago. It was quite a nice surprise: I was expecting boring old iced tea with the obligatory lemon wedge (which I always stuck [...]
Eating healthy in this day and age can indeed be quite difficult with all of the temptation that is out there today, but it is having the determination and the will-power to stick to it that will see you through. As mentioned in the title of this article, there are five types of acidic foods [...]
